6 types of obesity and 6 tips for weight loss
Science has discussed and defined 6 types of obesity caused by different factors. It is up to you to find yourself in one of the...
Say goodbye to neck and shoulder pain with this simple exercise
A recent study conducted in Denmark showed that 50% of office workers may suffer from neck and shoulder pain, due to long periods spent...
This drink burns your body fat, cleanses the body and gives energy
This drink burns your body fat, cleanses the body and provides energy
With this natural drink, you'll be able to burn body fat, detoxify your body,...
This exercise helps to have a good body posture
The spine or backbone is one of the most important parts of the body. It is the support of the human body. The phenomenon...
3 things to avoid at night if you want to lose weight
Recent studies have revealed a relationship between cortisol and abdominal fat. Cortisol is a hormone secreted by the body in situations of stress, and...