Miscellaneous Archives

5 emotional wounds from childhood that persist into adulthood

We were all children before we grow up and become adults. The family environment in which we were upbrought and the childhood we had inevitably condition our adult lives. The problems encountered during this period of our existence have a … Read more

3 juices for weight loss

If you want to lose weight, these juices will help you reach your goal. They will satisfy your appetite while blocking any sensation of hunger. They will control the level blood sugar due to their fiber content and natural carbohydrates. … Read more

The anti-aging juice

Several factors allow free radicals damaging our skin. Excessive stress, an unbalanced diet, beauty care, household products, all of these deplete our immune defenses. Remember to introduce antioxidant-rich foods like strawberries to combat the effects of aging. A cup of … Read more

This extraordinary smoothie burns abdominal fat faster

Abdominal fat is a real health hazard. For a flat stomach, you have to basically eat foods known for their slimming properties. Raspberries are very effective to burn fat and get a flat stomach quickly. This fruit is rich in … Read more

You will never eat at McDonald’s after reading this article

McDonald’s is the most famous fast food company in the world. Many people are literally addicted to the taste of its sandwiches. If you are one, after reading this article , you will think twice before returning to it. It … Read more

Here is why you must put oil on your skin every night

Using oil as a skin cleanser may seem strange especially for people who have oily skin. They might think that oil would aggravate the condition of their skin. However, contrary to popular belief, the use of an oil helps to … Read more

This Japanese massage will rejuvenate you for 10 years!

The secret of Japanese women to stay young longer? It’s no secret: we found their miracle solution to have a smooth skin, toned and look 10 years younger!

This massage called Tanaka was invented by the Japanese makeup artist Yukuko Tanaka, who also did not 60 years! The technique she presents is accessible to everyone and easy to be done at home.

You can do this massage with or without cream. However, it is advisable to use cottonseed oil, rich in vitamins to nourish the skin. It is also rich in omega-6 fatty acids that strengthens the skin barrier.

The benefits of this massage:

Redo blood and lymph microcirculation
Rmove toxins
Relax facial features
Tonify the facial muscles

Some people have tried the trick for two weeks and they noticed a difference already. To perform this massage, watch the video below:

How to make your toes look less ugly? (Pedicure is not necessary)

Big, ugly, mistreated … obviously you do not skimp on adjectives to describe (or decry) your toes. Calm down, simply value them and care for them as it should. This way, you will FINALLY be able to show them in … Read more

This exercise helps to have a good body posture

The spine or backbone is one of the most important parts of the body. It is the support of the human body. The phenomenon of the curved spine, known as scoliosis, causes not only an aesthetic discomfort, but also health … Read more

3 things to avoid at night if you want to lose weight

Recent studies have revealed a relationship between cortisol and abdominal fat. Cortisol is a hormone secreted by the body in situations of stress, and high cortisol levels generate increased abdominal fat. You want to reduce your cortisol levels and thus … Read more